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gragggrant
Journal
01 Jun 15
gragggrant's Journal, 01 June 2015
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Weigh In record (no journal entry) for 01 June 2015
155.0 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2015:
1109 kcal
Fat: 43.13g | Prot: 27.71g | Carb: 157.38g.
Breakfast:
Silk Original Soy Milk, Duchess Chocolate Donuts.
Lunch:
Member's Mark Zoo Animals Fruit Flavored Snacks, Sweet Cherries , Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Armour LunchMakers Cracker Crunchers Bologna.
more...
1769 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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