Weigh In record (no journal entry) for 01 June 2015
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212.2 lb
Lost so far: 22.8 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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235 kcal
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Fat: 5.09g | Prot: 4.57g | Carb: 42.19g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, Quaker Instant Oatmeal - Maple & Brown Sugar. Snacks/Other: Tap Water. more...
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losing 0.3 lb a week
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bigdinok's weight history
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