Weigh In record (no journal entry) for 08 March 2024
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162.3 lb
Lost so far: 7.5 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2024:
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1287 kcal
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Fat: 55.91g | Prot: 66.38g | Carb: 126.37g.
Breakfast: Baklava, Café con Leche. Lunch: Hellmann's Salsa Brava, Olearia Aceite de Oliva Virgen Extra, Aldi Solomillo de Pollo Adobado Crujiente, IFA Eliges Tomate Pelado Troceado. Dinner: IFA Eliges Tomate Pelado Troceado, Olearia Aceite de Oliva Virgen Extra, el Horno de Aldi Pan Tostado con Ajo y Perejil, Navidul Jamón Curado Clásico, Hacendado Hummus con Olivas de Kalamata, Hacendado Salsa Barbacoa, Flete Patatas en Gajos Especiadas, Aldi Solomillo de Pollo Adobado Crujiente. Snacks/Other: Hacendado Cookies con Pepitas de Chocolate. more...
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losing 0.9 lb a week
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