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Niet verrassend (en dus ook niet teleurstellend 🤣) na mn onverwachte weekendje weg. Lekker doorrrrrr 🥳☀️
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181.9 lb
Lost so far: 23.1 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2024:
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1184 kcal
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Fat: 76.91g | Prot: 84.07g | Carb: 26.22g.
Breakfast: Thenewfood Amandelen, Wit, Kruidvat Zoetstof, Fage Griekse Yoghurt 0%, Fage Griekse Yoghurt 5%. Lunch: AH Rookkaas, Aldi Low Carb Crackers. Dinner: Meester & Zn. Gerookte Spekreepjes, Milbona Bio-Roomboter, AH Zuurkool Naturel, Diner / Slowcooker, Hachée. Snacks/Other: Debic Slagroom 35%, IJs / Vanille roomijs (+ eidooiers), Chocoladereep Puur, basis. more...
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gaining 2.0 lb a week
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