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Linda Fraley
Journal
31 May 15
Linda Fraley's Journal, 31 May 2015
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Weigh In record (no journal entry) for 31 May 2015
156.5 lb
Lost so far:
2.5 lb
.
Still to go:
6.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 May 2015:
1569 kcal
Fat: 85.29g | Prot: 69.46g | Carb: 134.84g.
Breakfast:
Peanut Butter, Raisin Bread.
Lunch:
Cosi Almond Croissant, Chicken Leg.
Dinner:
Sour Dough Bread, Harris Teeter Italian Sausage with Pasta & Meat Sauce.
Snacks/Other:
See's Candies Peanut Brittle, Trader Joe's Blueberry Scones.
more...
2799 kcal
Activities & Exercise:
Tennis - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours.
more...
steady weight
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