Weigh In record (no journal entry) for 31 May 2015
|
120.8 lb
Lost so far: 7.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 31 May 2015:
|
2013 kcal
|
Fat: 77.92g | Prot: 91.68g | Carb: 243.35g.
Breakfast: Dia Galletitas Sandwich Light, La Paulina Queso Crema Light. Lunch: Dia Galletitas Sandwich Light, Pipas Semillas de Girasol, Carrefour Galletas de Arroz Integral, La Paulina Queso Crema Light. Dinner: Ciudad del Lago Arvejas Secas Remojadas, Aceite de Oliva, Huevo, Dia Queso por Salut Light. Snacks/Other: La Paulina Queso Crema Light, Carrefour Galletas de Arroz Integral, Arlistán Café Instantáneo Suave, Azúcar, Chocolate en Polvo (sin Endulzante), Quaker Avena Instantanea. more...
|
|
1910 kcal
|
Activities & Exercise:
Sitting - 12 hours, Standing - 5 hours, Resting - 1 hour, Sleeping - 6 hours. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
smagu's weight history
|