garufarg's Journal, 06 March 2024

AYUNO
154.3 lb Lost so far: 22.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2024:
1376 kcal Fat: 63.97g | Prot: 66.68g | Carb: 165.94g.   Lunch: La Anónima Queso Feta, Jamón Cortado en Lonchas (Regular, Aprox. 11% de Grasa), Queso Feta, Panqueques (Mezcla Seca). Dinner: Dia Supremas de Pollo, Pan Blanco, Carrefour Dulce de Leche, Azúcar en Polvo, Masa Garufa de panqueques. Snacks/Other: Grido Helado de Crema Americana . more...
1530 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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