Weigh In record (no journal entry) for 05 March 2024
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154.3 lb
Lost so far: 22.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2024:
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1177 kcal
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Fat: 56.11g | Prot: 46.20g | Carb: 120.05g.
Lunch: Empanadas de Jamon y Queso. Dinner: McDonald's Coca-Cola (Mediana), La Paulina Queso Danbo, Carne Mechada, Bimbo Pan para Hamburguesas . more...
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steady weight
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garufarg's weight history
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