El Titán Encadenado's Journal, 05 March 2024

Ayunas.
188.5 lb Lost so far: 5.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2024:
3259 kcal Fat: 62.18g | Prot: 224.97g | Carb: 438.98g.   Breakfast: Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Arcor Azúcar, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
gaining 2.3 lb a week

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