Weigh In record (no journal entry) for 30 May 2015
|
184.5 lb
Lost so far: 143.9 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2015:
|
1204 kcal
|
Fat: 46.94g | Prot: 61.40g | Carb: 134.24g.
Lunch: Veggie Patch Broccoli Bites with Cheese, Jersey Mike's #56 Big Kahuna Chicken Cheese Steak on White (Regular). Snacks/Other: Frozen Yogurt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|