Weigh In record (no journal entry) for 04 March 2024
|
167.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2024:
|
1012 kcal
|
Fat: 78.89g | Prot: 38.29g | Carb: 33.66g.
Breakfast: Coffee with Cream. Dinner: Hellmann's Real Mayonnaise, Hidden Valley Sweet Chili, Maggiano's Breaded Chicken. Snacks/Other: Babybel Mini Original Cheese, Parkview Cocktail Sausages. more...
|
losing 3.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bandrai's weight history
|