garufarg's Journal, 04 March 2024

AYUNO
154.3 lb Lost so far: 22.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 March 2024:
544 kcal Fat: 26.42g | Prot: 44.77g | Carb: 29.41g.   Lunch: Pechuga de Pollo a la Plancha, Tomates, Paladini Jamón Cocido, La Paulina Queso Danbo, Huevo Frito sin Grasa. Snacks/Other: Tomates, Lechuga, Pechuga de Pollo a la Plancha, Hellmann's Mayonesa Light, Bimbo Pan para Hamburguesas . more...
1495 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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