Weigh In record (no journal entry) for 01 March 2024
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110.8 lb
Lost so far: 8.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2024:
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1651 kcal
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Fat: 60.72g | Prot: 42.50g | Carb: 160.82g.
Lunch: Kraft All Natural Peanut Butter, Boulange des Campagnards Miche Multi-Grain, Oat Milk. Dinner: French Onion Soup. Snacks/Other: Beer, Kraft Miracle Whip, Ruffles Regular Potato Chips. more...
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gaining 0.2 lb a week
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