El Titán Encadenado's Journal, 01 March 2024

Ayunas.
187.2 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2024:
3351 kcal Fat: 61.88g | Prot: 213.67g | Carb: 472.71g.   Breakfast: Guaymallen Alfajor Blanco, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
gaining 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



El Titán Encadenado's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.