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9.36
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163.1 lb
Lost so far: 6.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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1472 kcal
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Fat: 61.80g | Prot: 53.47g | Carb: 141.11g.
Lunch: Aldi Solomillo de Pollo Adobado Crujiente, Vinagre, Olearia Aceite de Oliva Virgen Extra, Tomate Perita, Tarta de brócoli. Dinner: Snack Day Onduladas Sabor Jamón, el Horno de Aldi Pan Tostado con Ajo y Perejil, Navidul Jamón Curado Clásico, Hacendado Hummus con Olivas de Kalamata, Alhambra Cerveza, Olearia Aceite de Oliva Virgen Extra, Tomate Perita, Tarta de brócoli. Snacks/Other: Frutillas, Carrefour Queso para Untar sin Lactosa, Coviran Mermelada Extra Fresa, Aldi Pan de Molde Integral de Trigo, Uva Blanca. more...
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losing 0.8 lb a week
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