Weigh In record (no journal entry) for 01 March 2024
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259.9 lb
Lost so far: 21.8 lb.
Still to go: 101.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2024:
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827 kcal
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Fat: 32.35g | Prot: 46.43g | Carb: 80.76g.
Breakfast: Ogórek Kiszony , Regionalne Szlaki Twaróg Klinek z Lubelszczyzny ze Szpinakiem i Czosnkiem, Jaga kawa z mlekiem, Jajecznica, Lidl Bajgiel Z Makiem. Lunch: Lidl Zupa Barszcz Ukraiński z Ciecierzycą. more...
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losing 0.3 lb a week
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