gragggrant's Journal, 28 May 2015

154.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 53.13g | Prot: 46.71g | Carb: 177.38g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Sweet Cherries , Armour LunchMakers Cracker Crunchers Cooked Ham, Strawberries, Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Herb Roasted Chicken. more...

1758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...