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KaelaM
Journal
28 May 15
KaelaM's Journal, 28 May 2015
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Weigh In record (no journal entry) for 28 May 2015
237.4 lb
Lost so far:
36.8 lb
.
Still to go:
50.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 May 2015:
838 kcal
Fat: 66.65g | Prot: 37.59g | Carb: 34.29g.
Lunch:
Chicken Breast, Avocados.
more...
2952 kcal
Activities & Exercise:
Driving - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 3.1 lb a week
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