Weigh In record (no journal entry) for 29 February 2024
|
127.8 lb
Lost so far: 15.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 February 2024:
|
987 kcal
|
Fat: 35.57g | Prot: 63.07g | Carb: 93.23g.
Breakfast: Original Powder Creamer, Sugar, Tenderloin Pork, Great Value In The Bag Steamable Vegetables - Broccoli, Cauliflower & Carrots, Dole Spring Mix Salad (Container), Tenderloin Pork, Golden Corral Tomato Slices (1 Slice), Scrambled Egg , Original Powder Creamer, Sugar, Original Powder Creamer, Sugar. Lunch: Wedderspoon Manuka Honey Active 16+. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
peachesNcreame's weight history
|