garufarg's Journal, 28 February 2024

AYUNO

154.3 lb Lost so far: 22.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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535 kcal

Fat: 33.12g | Prot: 21.13g | Carb: 36.88g.   Lunch: Coca-Cola Coca-Cola, Tonadita Queso Untable, Huevo Frito sin Grasa. Dinner: Empanada de Carne. more...

1705 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...