Weigh In record (no journal entry) for 28 February 2024
|
164.8 lb
Lost so far: 15.2 lb.
Still to go: 7.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 February 2024:
|
1789 kcal
|
Fat: 107.34g | Prot: 70.59g | Carb: 150.13g.
Breakfast: Sour Dough Roll, Mayonnaise, Oscar Mayer Traditional Bacon, Coffee (Brewed From Grounds), Kroger Half & Half. Lunch: Arctic Circle Chicken Rings, White Castle Cheeseburgers, Kroger Honeycrisp Apple, Roasted Salted Cashew Nuts, Trader Joe's Old Fashioned Blister Peanuts. Dinner: Salad Dressing, Mixed Salad Greens, Toasted Garlic Bread, Factor Cacio E Pepe. Snacks/Other: Natural Vitality Calm Gummies. more...
|
|
2496 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Desk Work - 17 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
br_e_co's weight history
|