Ayunas.
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186.3 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2024:
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3342 kcal
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Fat: 76.43g | Prot: 189.38g | Carb: 466.28g.
Breakfast: Empanada de Carne, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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gaining 3.1 lb a week
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El Titán Encadenado's weight history
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