Weigh In record (no journal entry) for 26 February 2024
|
153.4 lb
Lost so far: 96.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2024:
|
895 kcal
|
Fat: 35.50g | Prot: 36.00g | Carb: 107.50g.
Breakfast: Malt-O-Meal Original Hot Wheat Cereal, Ralphs Whole Milk, Stop & Shop Honey . Lunch: Starbucks Caffe Latte (Grande), Panera Bread Broccoli Cheddar - Bowl. more...
|
losing 25.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meggles42's weight history
|