garufarg's Journal, 24 February 2024

AYUNO
154.3 lb Lost so far: 22.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 February 2024:
649 kcal Fat: 28.36g | Prot: 33.71g | Carb: 63.18g.   Lunch: Coca-Cola Coca-Cola, Carrefour Salsa Ranch, Tomates Cherry, Milanesa de Pollo al Horno. Dinner: Oreo Mini Oreo, Nescafé Dolce Gusto Latte Macchiato, Azúcar, Tonadita Crema Chantilly. more...
steady weight

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