Weigh In record (no journal entry) for 23 February 2024
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184.5 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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3659 kcal
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Fat: 81.26g | Prot: 236.57g | Carb: 490.35g.
Breakfast: Banana, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Queso Cremoso, Pechuga de Pollo a la Plancha, Avena, Huevo, Cuquets Fideos Mostacholes. more...
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losing 2.6 lb a week
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