Weigh In record (no journal entry) for 23 February 2024
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192.5 lb
Lost so far: 9.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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878 kcal
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Fat: 33.92g | Prot: 56.32g | Carb: 83.52g.
Breakfast: Matte Leão Chá Matte Natural, Sadia Mussarela, Ovo Cozido, Cuscuz (Cozido). Lunch: Beterraba Cozida, Batata Inglesa Cozida, Bife de Carne de Vaca, Torresmo. Dinner: CBS Suco de Abacaxi, Ovo Cozido. more...
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losing 3.1 lb a week
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Carol.Roch@'s weight history
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