Weigh In record (no journal entry) for 22 February 2024
|
146.8 lb
Lost so far: 31.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2024:
|
993 kcal
|
Fat: 79.40g | Prot: 40.02g | Carb: 26.32g.
Breakfast: Kleinemas Mini Cabanossi mit Käse, Monster Ultra Fiesta. Snacks/Other: Kleinemas Mini Cabanossi mit Käse, Frankonia Chocolat No Sugar Added Nougat, Monster Ultra Fiesta, Paulaner Spezi Zero, Seeberger Mandeln Geröstet. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tiniestlittlehuman's weight history
|