Weigh In record (no journal entry) for 21 February 2024
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205.0 lb
Lost so far: 51.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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846 kcal
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Fat: 44.12g | Prot: 18.18g | Carb: 94.53g.
Breakfast: Apples. Dinner: Panera Bread Broccoli Cheddar - Bowl. Snacks/Other: Panera Bread Cookie - Lemon Drop Flavored. more...
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losing 2.2 lb a week
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iewiwall1's weight history
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