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Ayunas.
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185.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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3459 kcal
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Fat: 77.94g | Prot: 211.65g | Carb: 468.55g.
Breakfast: Empanadas de Jamon y Queso, Empanada de Carne, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Cuquets Fideos Mostacholes, Avena, Dos Hermanos Arroz, Huevo. more...
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gaining 3.1 lb a week
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