Weigh In record (no journal entry) for 19 February 2024
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161.8 lb
Lost so far: 0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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1618 kcal
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Fat: 49.49g | Prot: 80.41g | Carb: 218.94g.
Breakfast: Palta, Fuchs Pan Linaza Chía con Prebióticos, Colun Leche Descremada. Lunch: Colun Queso Fino Rallado Reggianito, Carozzi Salsa de Tomate Italiana Pomarola, El Buen Corte Carne Molida 7% Grasa, Carozzi Corbatitas, Guallarauco Jugo de Naranja Mango 0% Azúcar. Dinner: Tottus Cake Frambuesa, Palta, Fuchs Pan Linaza Chía con Prebióticos. Snacks/Other: Durazno, Uvas Verdes, Palomitas de Maíz. more...
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gaining 0.4 lb a week
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