Weigh In record (no journal entry) for 17 February 2024
|
164.7 lb
Lost so far: 5.1 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 17 February 2024:
|
1637 kcal
|
Fat: 74.80g | Prot: 54.69g | Carb: 148.01g.
Lunch: Burger King Patatas Fritas (Medianas), Burger King Whopper. Dinner: Cerveza, La Tabla Jamón Serrano, Aldi Pan de Molde Integral de Trigo, la Tabla Queso en Lonchas sin Lactosa, la Tabla Salami Extra, Carrefour Salsa Ligera, La Tabla Jamón Cocido Extra. Snacks/Other: La Cestera Napolitana con Crema de Cacao. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Arita.85's weight history
|