garufarg's Journal, 18 February 2024

AYUNO
157.2 lb Lost so far: 19.2 lb.    Still to go: 13.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2024:
600 kcal Fat: 7.91g | Prot: 13.19g | Carb: 120.50g.   Lunch: Coca-Cola Coca-Cola (Lata), Matarazzo Spaghetti. Dinner: Nescafé Dolce Gusto Cafe Au Lait, Pepitos! Mini, Ledesma Azúcar. Snacks/Other: Grido Torta Helada. more...
gaining 2.2 lb a week

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