Weigh In record (no journal entry) for 18 February 2024
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277.0 lb
Lost so far: 8.8 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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1294 kcal
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Fat: 56.01g | Prot: 53.07g | Carb: 151.94g.
Breakfast: Oakdell Eggs, Ketchup . Lunch: McDonald's Quarter Pounder with Cheese, McDonald's World Famous Fries - Medium. Snacks/Other: Dr. Pepper Dr. Pepper & Cream Soda (20 oz). more...
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gaining 0.1 lb a week
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callmecolie's weight history
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