Weigh In record (no journal entry) for 17 February 2024
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194.0 lb
Lost so far: 7.5 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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2421 kcal
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Activities & Exercise:
Fitness Training (Workout) - 15 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.8 lb a week
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Carol.Roch@'s weight history
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