kirstny's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
115.2 lb Lost so far: 1.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2011:
598 kcal Fat: 38.19g | Prot: 39.70g | Carb: 28.83g.   Breakfast: peanut butter, Avocados, Coconut Milk Creamer - Original. Lunch: smart chicken, green beans. more...
gaining 0.7 lb a week

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