Ayunas.
|
183.9 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2024:
|
3298 kcal
|
Fat: 67.35g | Prot: 205.15g | Carb: 458.49g.
Breakfast: Pechuga de Pollo a la Plancha, Empanada de Pollo, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo. more...
|
gaining 2.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|