Weigh In record (no journal entry) for 12 February 2024
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165.8 lb
Lost so far: 4.0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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1083 kcal
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Fat: 25.17g | Prot: 79.19g | Carb: 131.28g.
Lunch: Milbona Queso Rallado Light, LENTEJAS CON CARNE Y CHORIZO. Dinner: LENTEJAS CON CARNE Y CHORIZO, Milbona Queso Rallado Light. more...
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gaining 2.3 lb a week
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