Weigh In record (no journal entry) for 14 February 2024
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164.9 lb
Lost so far: 4.9 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2024:
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1333 kcal
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Fat: 54.07g | Prot: 55.30g | Carb: 153.13g.
Lunch: Ravioles con Salsa de Tomate. Dinner: DIA Pizza Barbacoa Masa Fina. Snacks/Other: Hacendado Galletas Caramelizadas con Baño de Chocolate . more...
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losing 7.7 lb a week
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