|
Ayunas.
|
183.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 February 2024:
|
3341 kcal
|
Fat: 102.16g | Prot: 211.93g | Carb: 384.88g.
Breakfast: Pizza de Queso de Masa Delgada, Pechuga de Pollo a la Plancha, Tarta de Jamón y Queso, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
El Titán Encadenado's weight history
|