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OK...I am home now from Mpls. My parentless grandchildren have a rough time ahead of them. Losing both my daughter and her husband in a year is, well, a tragedy. I must say tho, getting back to my home in WI, warm weather, lake still frozen but back with my birds, deer, and wildlife in my yard...I can breath again. Gained 1/2 lb. while being gone nine days. Had a breakfast and lunch out...got the kids pizza and chose not to have any. Made myself my protein drink every morning cept when breakfast with my friend. My husband, because of illness, is now down 25 lbs so he has stopped bringing sugar into the house and is on a continued weight loss goal. So this is good. I will be 74 March 6th and will be down in weight more than I have been in probably three years. I know we have more tough family times coming up but I want to take care of myself the best I can during what time we have left. Always hopeful.
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181.6 lb
Lost so far: 5.8 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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