Weigh In record (no journal entry) for 12 February 2024
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201.5 lb
Lost so far: 10.1 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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838 kcal
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Fat: 44.80g | Prot: 23.40g | Carb: 80.80g.
Lunch: Marks & Spencer Hand Cooked Lightly Sea Salted Crisps, Asda Cheese Sandwich. more...
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losing 1.9 lb a week
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oggicesole's weight history
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