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Ayunas.
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182.3 lb
Lost so far: 11.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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3806 kcal
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Fat: 66.24g | Prot: 212.72g | Carb: 587.49g.
Breakfast: Licuado de Banana, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes, Pechuga de Pollo a la Plancha. more...
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losing 4.6 lb a week
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