Weigh In record (no journal entry) for 08 February 2024
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177.8 lb
Lost so far: 0 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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1519 kcal
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Fat: 37.51g | Prot: 49.67g | Carb: 246.05g.
Breakfast: Coffee. Lunch: Boiled Egg, Chocolate Covered Caramel Candy, Rice Flour Pudding with Nuts (Indian Dessert). Dinner: Pasta with Vegetables. more...
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gaining 1.7 lb a week
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ajaydhuku's weight history
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