Weigh In record (no journal entry) for 07 February 2024
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167.1 lb
Lost so far: 2.6 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 February 2024:
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1187 kcal
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Fat: 50.61g | Prot: 50.96g | Carb: 131.91g.
Lunch: Tarta de Brócoli, Olearia Aceite de Oliva Virgen Extra, Kania Vinagre de Manzana, Tomate Perita . Dinner: Tarta de Brócoli. Snacks/Other: Boulé Mermelada de Melocotón, El Cultivador Confitura Extra de Arándanos, Aldi Pan de Molde Integral de Trigo, la Tabla Queso Fresco Light, Alitey Bebida de Avena. more...
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losing 3.1 lb a week
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