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Ayunas.
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181.7 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2024:
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3472 kcal
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Fat: 87.91g | Prot: 228.21g | Carb: 433.98g.
Breakfast: Pechuga de Pollo a la Plancha, SanCor Queso Cremoso Sancor, Cuadril, Pechuga de Pollo a la Plancha, Avena, Dos Hermanos Arroz, Huevo, Cuquets Fideos Mostacholes. more...
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losing 3.1 lb a week
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