gragggrant's Journal, 18 May 2015

154.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1322 kcal

Fat: 49.54g | Prot: 35.96g | Carb: 189.54g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Apricots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Tasty Brand, Inc. Organic Fruit Snacks, Sunshine Cheez-It Reduced Fat Crackers, Strawberries, Armour LunchMakers Cracker Crunchers Turkey. Dinner: Lean Cuisine Simple Favorites Cheese Ravioli. more...

1911 kcal

Activities & Exercise: Washing Car - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...