Weigh In record (no journal entry) for 18 May 2015
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138.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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1043 kcal
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Fat: 15.85g | Prot: 73.28g | Carb: 167.06g.
Breakfast: AdvantEDGE Carb Control Shake - Rich Dark Chocolate, 2% Milk American Cheese Singles, Lite Wheat Bread. Lunch: Saltine Crackers, Brussels Sprouts , Brussels Sprouts. Dinner: Light Beef Pot Roast Soup. Snacks/Other: Fudgsicle Fat Free, Almond Breeze Unsweetened Vanilla Milk, Vi-Shape Nutritional Shake Mix, Fresh Pineapple, Greek 100 Yogurt - Strawberry, Apples. more...
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gaining 1.0 lb a week
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Faye Austin's weight history
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