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moemike
Journal
06 Feb 24
moemike's Journal, 06 February 2024
moemike's Profile
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Weigh In record (no journal entry) for 06 February 2024
193.8 lb
Lost so far:
0 lb
.
Still to go:
28.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2024:
2683 kcal
Fat: 62.57g | Prot: 128.26g | Carb: 153.84g.
Breakfast:
Nature Valley Sweet & Salty Nut Granola Bars - Peanut, No Mans Land Beef Jerky.
Lunch:
Meijer Chicken Caesar Salad.
Dinner:
Chicken Thigh.
Snacks/Other:
Tequila, Margarita, Sierra Nevada Ruthless Rye IPA, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee.
more...
3312 kcal
Activities & Exercise:
Standing - 8 hours and 20 minutes, Sitting - 9 hours and 10 minutes, Driving - 45 minutes, Resting - 5 minutes, Sleeping - 5 hours and 40 minutes.
more...
steady weight
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