Weigh In record (no journal entry) for 03 February 2024
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168.0 lb
Lost so far: 1.8 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 February 2024:
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1752 kcal
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Fat: 86.79g | Prot: 70.59g | Carb: 169.68g.
Lunch: Chef Select Pizza Jamon y Queso. Dinner: Pan Lacteado, Mayonesa de Oliva, Paladini Salame Tipo Milán, Paladini Jamón Cocido, Queso Feta, Pan Lacteado, Mayonesa de Oliva, Paladini Salame Tipo Milán, Paladini Jamón Cocido, Queso Feta. Snacks/Other: Vicens Turron Duro de Almendra, Café con Leche, Galletas (con Relleno de Vainilla). more...
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losing 4.6 lb a week
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