Weigh In record (no journal entry) for 05 February 2024
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167.8 lb
Lost so far: 2.0 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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1174 kcal
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Fat: 55.50g | Prot: 46.11g | Carb: 116.72g.
Lunch: Ensalada de tomate, huevo y zanahoria, Tortilla de patatas de Lidl con jamón y queso. Dinner: Hacendado Rulito de Queso Piña y Almendras , la Tabla Mozarella Rallada, Zapallo, Flete San Jacobo. Snacks/Other: Aldi Pan de Molde Integral de Trigo, Milbona Mantequilla sin Sal, Confitura Extra de Arándanos, Mermelada de Melocotón, Alitey Bebida de Avena. more...
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losing 0.8 lb a week
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